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Pamphlet that promotes healthy eating and lifestyle for elderly people. There are guidelines for choosing healthy foods and recommends a 'youthful spirit for trying what may be unfamiliar'.
Headings include, 'Ten Kitchen Commandments (to save vitamins and minerals), General rules for choosing foods and Outline of daily meals. There is a list of recommended foods and those to be avoided.
Note: Date is approximate
Cherry Hills, H., ''Basic Food Guide to a Green Old Age'', Henry Doubleday Research Association, Braintree, Essex.